Book Title: 52 Small Changes For The Family /P
ISBN: 9781452169583
By Author(s):BRETT BLUMENTHAL
By Publisher:CHRONICLE
Format:PB
Small changes can make a big impact on creating a healthy, happy family.
In 52 Small Changes for the Family, bestselling author Brett Blumenthal teams up with family health practitioner Danielle Shea Tan to reveal how to build a foundation of health and happiness in the family. The idea is simple: Make one small change a week for 52 weeks and at the end of the year, you and your children will enjoy a happier, healthier lifestyle.