Book Title: Body-For-Life For Women /T
ISBN: 9781605298283
By Author(s):PAMELA PEEKE; M.D.
By Publisher:RANDOM HOUSE US
Format:TPB
Drawing from cutting-edge research in gender-based medicine, women's health expert and best-selling author Dr. Pamela Peeke tailors the original Body–for–LIFE program to the unique obstacles women face. With stunning before-and-after photos and testimonials providing motivation and inspiration, Body–for–LIFE for Women features a 12-week Mind-Mouth-Muscle eating, exercise, and emotional health program for women to help them achieve optimal health during their hormonal milestones.