Book Title: Sabotage: Silence Ur Inner Critic /Ah
ISBN: 9781529340013
By Author(s):EMMA GANNON
By Publisher:HODDER UK
Format:HC
A pocket-sized investigation into self-sabotage: what it is, why we do it, and how we can break our toxic patterns.
How do we get out of our own way? With personal stories and research-based insights multi-hyphenate Emma Gannon explores her own relationship with self-sabotage and presents a quick, meaningful guide to help you recognize your own forms of self doubt, identify what is holding you back, and the steps you can take to loosen its grip.