Book Title: How Not To Lose It: Boss Mental Health
ISBN: 9781407193144
By Author(s):WILLIAMSON ANNA
By Publisher:SCHOLASTIC UK
Format:PB
The go-to mental health guide for kids!
Exam stress? Friendship issues? Panic attacks?
How Not to Lose It will help you be the boss of all of
this, and more.
It's not just your body that should be fit and healthy - your
mind needs to be, too! How Not to Lose It is the go-to guide
for achieving a balanced mind and strong emotional well-being.
With immediate, heart of the matter advice and a chatty yet honest
tone, Anna Williamson addresses all of the key issues affecting
children today.
'A fabulous message for young people - believe in yourselves!'
Liz Rowe, Childline
TOPICS COVERED:
anxiety
depression
stress
friendship
bullying
relationships and sex
family
life and bereavement
phobias
peer pressure
self-harm
self-esteem and confidence.