Book Title: Open Your Mind
ISBN: 9781509877003
By Author(s):CAIRNEY GEMMA
By Publisher:PAN MACMILLAN UK
Format:PB
Full of honest and practical advice from Gemma Cairney and a whole host of trained professionals and real people, Open Your Mind is the best friend of a book everyone needs. From stress, trauma and anxiety, to your place in the world and everything in between.
Includes chapters on:
Anxiety
Depression
Addiction
Politics
Our Natural World
Feminism
Money
And so much more!
Gemma Cairney is an important advocate for young people. Her personal insight and time as Radio 1's resident agony aunt on The Surgery makes her perfectly placed to offer advice to young people questioning what life's all about. Discover even more with Open Your Heart: Learn to Love Your Life and Love Yourself.