Book Title: Bake To Be Fit'S Healthy Desserts
ISBN: 9781510745025
By Author(s):SARAH LYNN
By Publisher:SKYHORSE PUBLISHING
Format:HC
Maximize your happiness without compromising your health or fitness goals.
In Bake to Be Fit,Sarah Lynn makes it easy to enjoy all your favorite desserts and comfort foods while prioritizing your health, achieving your fitness goals, and feeling your best. This cookbook has something for everyone, whether you follow a vegan, gluten-free, sugar-free, paleo, or keto diet.
This book includes secretly healthy recipes for brownies, blondies, cakes, cookies, frostings, and more. The goal of every recipe is to taste incredibly indulgent while using only healthy, real-food ingredients with no refined sugar, wheat, gluten, or soy.
Using healthier alternatives means these recipes also tend to be lower in calories, carbs, and sugar and higher in protein, so you can incorporate delicious treats into your daily diet without sacrificing your health or fitness goals.
Chapters include:
Brownies and blondies
Cookies and cookie dough
Whoopie pies, fudge, and truffles
Cakes and cupcakes
Frostings, icings, and fillings