Book Title: How To Be Well When You'Re Not
ISBN: 9781682683460
By Author(s):ARIANE RESNICK
By Publisher:NORTON
Format:TPB
This comprehensive wellness guidebook for anyone suffering from a chronic illness or pain offers advice and suggestions from emotional coping mechanisms to recipes with specific uses and mental exercises to help readers get in touch with their bodies in new and valuable ways. Chef and certified nutritionist, Ariane Resnick guides readers to a state where they can facilitate the recovery capabilities of their bo