Book Title: Everyday Mindfulness: Crosswords
ISBN: 9781789292138
By Author(s):GARETH MOORE
By Publisher:MICHAEL O'MARA
Format:PB
Lose yourself in a puzzle and get ready to relax with these mindful crosswords.
This book will help you to find peace in a frantic world, by putting your worries to one side and inhabiting the moment, all while giving your brain a gentle workout. Mindfulness Crosswords: Everyday Puzzles for Wellbeing is a book to dip into for those times when you need to focus on unwinding, or a perfect gift for a loved one in your life who needs to make time to de-stress and refresh their headspace.