Eat Right 4 Your Type : Fully Revised with 10-day Jump-Start Plan - BookMarket

Eat Right 4 Your Type : Fully Revised with 10-day Jump-Start Plan

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PETER J D'ADAMO
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Book Title: Eat Right 4 Your Type
ISBN: 9781784756949
By Author(s):PETER J D'ADAMO
By Publisher: RANDOM HOUSE UK
Format:PB

Eat Right 4 Your Type harnesses the power of our own amazing bio-chemistry to help you to cast aside the fad diets for good!

Dr Peter D'Adamo and Catherine Whitney are back with a fully updated and revised edition of their sensational book to demonstrate how working with your blood type plays a key role in losing weight, avoiding disease and promoting fitness and longevity.

After selling over a 7 million copies worldwide, this revised edition of the global phenomenon blood-type diet is packed with even more material - including a 10-Day Jump-Start Plan - to help you tailor your diet to suit you and your blood type, enabling you stay to healthy, live longer and achieve your ideal weight.